Track Your Daily Habits
Water Intake
Stay hydrated! Track 8 glasses of water throughout your day.
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Quality Sleep
Got 7-8 hours of restful sleep? Check it off!
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Exercise/Movement
30+ minutes of physical activityβwalking, gym, yoga, anything that moves you!
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Reading
Read for at least 20 minutesβbooks, articles, anything that expands your mind.
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Meditation
10+ minutes of mindfulness, meditation, or deep breathing.
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Healthy Nutrition
Ate nutritious meals and avoided junk food? You've earned this check!
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Learn Something New
Dedicated time to learning a new skill, taking a course, or expanding your knowledge.
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Gratitude Practice
Wrote down 3 things you're grateful for today.
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π Today's Performance Dashboard
Daily Completion Rate
0%
0
Habits Completed
8
Total Habits
0
Combined Streak Days
0/8
Water Glasses
Get started! Check off your first habit and watch your momentum build! π